There is a special designed program at the Academy of Rehab called the Executive Health Program, meant for any adult
- of Mature years, upto 65 years
- who is out of Shape & lacks Physical Fitness
- who is Stressed out & feels worn out
- who has Diabetes or High BP or Obesity or High Cholesterol
- who has Joint problems like Backache, Neck pains, or Arthritis
- who has Acidity, Ulcers, Constipation, etc.
- who has Depression, Anxiety & Insomnia
- who is suffering from Chronic Disease like Asthma, etc.
This unique Healing Program is made of
- GRADUAL BUILD UP OF FITNESS
- FAT LOSS & MUSCLE TONING
- MEDICAL MONITORING OF CONDITION
- PHYSIOTHERAPY
- NUTRITION THERAPY
- NATURAL HEALING TECHNIQUES
- MEDITATION & STRESS MANAGEMENT
- BREATHING &
- ZEN PHILOSOPHY
This program conducted once a week for two hours on Sat or / and Sunday teaches you to practice with exercises for 20 minutes twice a weekly on your own along with tailor-made and specific diet & health advice.
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